"The Essence of Purification"

Who is this retreat reserved for?

This retreat is designed for those who:

• wish to take care of themselves with elegance and awareness

• are looking for an effective detox guided by experienced professionals

• love exclusive, sensory experiences curated down to the finest details

• want to feel lighter, more toned, radiant and energized

• feel the need to gift themselves a dedicated space and time to regenerate and be truly cared for

What will you feel in this experience?
 

The retreat follows a harmonious and progressive structure, designed to support the body’s natural detoxification processes in a gentle and sustainable way, without strain or extremes.

Through targeted detox nutrition, natural supplementation, body practices, sensory meditations and manual treatments, the body is gently guided toward a state of greater balance, lightness and tone.

Centering & Conscious Breathing

Each day begins with centering practices and conscious breathing to prepare the nervous system and encourage the release of tension.

Hatha Yoga Practice

Daily Hatha Yoga sessions, suitable for all levels, stimulate circulation, support the organs of elimination and promote lymphatic drainage.

Postures and pranayama techniques help restore tone, mobility and a sense of lightness in the body.

Motivational Coaching Session

Designed to consolidate inner changes, strengthen personal intention and bring clarity to desires, goals and future wellbeing.

Guided Olfactory Meditations

The sensory heart of the detox retreat.

Through natural essences, carefully selected to support detoxification and emotional rebalancing, guided meditations work deeply on the nervous and limbic systems, promoting relaxation, calm and inner clarity.

Plants for Purification

A detoxifying and sensory journey dedicated to plants, herbs, flowers and essential oils, exploring purification through the subtle language of plants and their therapeutic properties.

Conscious Detox Nutrition

Educational sessions with a nutritionist and a private chef will guide you in preparing elegant, nourishing detox dishes that are easy to recreate at home.

Cuisine becomes a tool for purification, awareness and pleasure, supporting metabolism and improving digestion.

Natural Remedies & Probiotic Integration

Targeted supplementation with natural remedies and probiotics supports gut health, enhances toxin elimination and strengthens the immune system, accompanying the detox process in an effective and personalized way.

Face & Body Treatments

Each participant will receive a detoxifying body massage and a purifying facial treatment, designed to stimulate drainage, improve circulation and restore luminosity and beauty to the skin.

A moment of exclusive care.

Integration & Awareness

Moments of listening and sharing help recognize physical, emotional and sensory changes, allowing the purification process to integrate deeply and last over time.

Hatha Yoga Practice

Each day will be guided by the harmonious rhythm of Hatha Yoga.

• Two sessions per day, in the morning and in the evening.

The practice will focus on Saucha (cleanliness or purification), explored through pranayama (breath regulation and balance), asana (postures), bandha (energetic locks to channel vital energy) and meditation, supporting mental presence and clarity.

In the yogic tradition, Saucha is considered a complete lifestyle that embraces self-care and the purification of body and mind.
It is one of Patanjali’s Niyamas (observances) and can be seen as a path of inner and outer detox, leading to greater spiritual clarity.

• Anusara-style Hatha Yoga and Yin Yoga, led by Claudia, a qualified and experienced teacher.

The Hatha Yoga practices are suitable for everyone, from beginners to experienced practitioners.

The morning practice will be gently activating, creating the warmth needed to support purification, while the evening practice will be slow and deeply relaxing, preparing the body for rest and meditation.

Guided meditations with essences

An intimate, enveloping and deeply regenerative ritual.

At the end of each yoga session, you will be guided into an olfactory meditation, led by Barbara, to explore the language of essences and uncover the mysteries of olfactory communication.

Essential oils carry an energetic vitality that manifests through our emotions and states of consciousness. Acting directly on the limbic system, they support:

• deep relaxation

• emotional rebalancing

• presence and inner connection

Every sensory input received from the external world is processed emotionally, becoming part of our memory and acquiring a symbolic meaning linked to the lived experience.

Olfactory memory is indelible, and each scent represents an archetype — a gateway to the language of the unconscious.